Fashion-forward activewear July 30 2016
Greensmoothie. Smoothie. Is it even possible to drink spinach and banana smoothie every day? One does not understand this until he
tries. Smooth texture and delicious taste might become a real obsession. We might call greensmoothie a smoothie which is not only
green coloured. It might be velvet (due to beetroot), dark brown (due to cocoa powder) or anything else. Main part is the spinach, or kale or any kind of green salad. I prefer to drink my greensmoothie every morning, it brings me so much energy and joy in the early morning
before I go work or school.
Even professional athletes or sports addicts admit it, sometimes it’s tough to push yourself to the limits. Especially with workout filled with boredom and lack of motivation. Perhaps this is the right time for you to try something new and a little bit different from your ordinary training sessions. Let’s discover the art of poledance with performing artist Nina Peráčková.
We all find ourselves struggling with our diet from time to time. And that's the right time when we should seek for a little help in real professionals. So we had a little talk with holistic nutritionist Kelly Walden about body and soul nourishment.